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BURN FAT.
BUILD MUSCLE.
BOOST ENERGY.
BURN FAT.
BUILD MUSCLE.
BOOST ENERGY.
No more guessing. No more diet BS.
Just follow my plan and finally get the body you've been chasing.
REAL WOMEN
REAL RESULTS
Now it's your turn
Before
After
Nina
37 Years old
Before
After
Chelsea
43 Years old
Before
After
Mel
39 Years old
Before
After
Ashley
38 Years old
Before
After
Judy
63 Years old
Before
After
Mel
39 Years old
Before
After
Chelsea
43 Years old
Before
After
Nina
37 Years old
GET STRONGER
FROM YOUR LIVING ROOM
No BS fluffy workouts. Just real, effective training that'll tone you up and have you feeling strong AF.
This is not "Another App"
Enhance your transformation with our workout library & home training programs.
Easy recipes that leave you satisfied
No BS pomegranate salads with 15 ingredients you’ve never heard of and 45 minutes you don’t have.
1,255 / 2,200 cals
P
110 g
F
63 g
F
63 g
Easy recipes that leave you satisfied
No BS pomegranate salads with 15 ingredients you’ve never heard of and 45 minutes you don’t have.
1,255 / 2,200 cals
P
110 g
F
63 g
F
63 g
Delicious done-for-you meal plans
You're already low on time. Follow a plan that actually makes your life simpler, not harder.
Weight
60 kg
13 May 2026
10
/ 10 kg
in 3 months
70
68
66
64
62
60
02/09
02/10
03/04
05/14
Delicious done-for-you meal plans
You're already low on time. Follow a plan that actually makes your life simpler, not harder.
Weight
60 kg
13 May 2026
10
/ 10 kg
in 3 months
70
68
66
64
62
60
02/09
02/10
03/04
05/14
You are not alone in this
Thousands of women in their 30s, 40s, 50s, and 60s, eating big, lifting heavy, and dropping dress sizes alongside you. Mums, professionals, retirees, brides-to-be. You'll fit right in.
You are not alone in this
Thousands of women in their 30s, 40s, 50s, and 60s, eating big, lifting heavy, and dropping dress sizes alongside you.
I READ THESE AND I CRY
Real comments from real women in the squad. Dress sizes dropped. Biceps built. Diet prison escaped. They did the work. I just held the dumbbell.
Real comments from real women in the squad. Dress sizes dropped. Biceps built. Diet prison escaped.
ST-wo3uw
4 months
Mads, I'm 50 and can't tell you how many hours I've wasted doing endless cardio. Your no B.S. messaging, and the workouts and high protein recipes on your Studio Era app have been part of a major mindset shift for me. I'm feeling strong, lean, and nourished for the first time in years.💗
79
ST-wo3uw
4 months
Mads, I'm 50 and can't tell you how many hours I've wasted doing endless cardio. Your no B.S. messaging, and the workouts and high protein recipes on your Studio Era app have been part of a major mindset shift for me. I'm feeling strong, lean, and nourished for the first time in years.💗
79
EmmsW
2 weeks
I’m 12 pounds down 5 weeks into tracking my deficit. Something clicks when I watch your content. You know what you’re doing girl and you make it so easy!
181
EmmsW
2 weeks
I’m 12 pounds down 5 weeks into tracking my deficit. Something clicks when I watch your content. You know what you’re doing girl and you make it so easy!
181
NiKY
1 week
I didn’t have hours to spend training. This fit into my schedule and actually worked, which was the biggest win for me.
4
NiKY
1 week
I didn’t have hours to spend training. This fit into my schedule and actually worked, which was the biggest win for me.
4
Raquel865
1 month
I have listened ONLY to Maddie's advice for the last 5 months and have lost 30 pounds, developed such a healthy and confident mindset around food, my body, doing hard things, etc. Maddie is an incredible influence for everyone but especially for women longing for someone to teach them what a healthy relationship with food, exercise, their body looks like.
874
Raquel865
1 month
I have listened ONLY to Maddie's advice for the last 5 months and have lost 30 pounds, developed such a healthy and confident mindset around food, my body, doing hard things, etc. Maddie is an incredible influence for everyone but especially for women longing for someone to teach them what a healthy relationship with food, exercise, their body looks like.
874
Mia
2 months
My new fitness influencer and I’ve been in the game for 10 years following ppl and hands down she’s the real deal 🙏
92
Mia
2 months
My new fitness influencer and I’ve been in the game for 10 years following ppl and hands down she’s the real deal 🙏
92
Jewel347
2 months
I’m already seeing differences by simply following your diet plan advice. This is the first time I’m starting to eat more real protein, and not just munching on salad and loads of caffeine and protein bars. Thank you for making weight loss and nutrition this simple. Also I always crack up when I watch your videos. Love you, Maddie.
13
Jewel347
2 months
I’m already seeing differences by simply following your diet plan advice. This is the first time I’m starting to eat more real protein, and not just munching on salad and loads of caffeine and protein bars. Thank you for making weight loss and nutrition this simple. Also I always crack up when I watch your videos. Love you, Maddie.
13
Fossil 75
3 months
So beyond grateful to have found Maddie. She'll never know all the ways she's changed my life but just listen to her and do what she says, put in the work and you WILL 100% forever be changed.
129
Fossil 75
3 months
So beyond grateful to have found Maddie. She'll never know all the ways she's changed my life but just listen to her and do what she says, put in the work and you WILL 100% forever be changed.
129
Fossil 75
3 months
So beyond grateful to have found Maddie. She'll never know all the ways she's changed my life but just listen to her and do what she says, put in the work and you WILL 100% forever be changed.
129
KatQ
5 months
Love you, Maddie! Thank you for showing up for all of us. You're amazing 💗
87
KatQ
5 months
Love you, Maddie! Thank you for showing up for all of us. You're amazing 💗
87
@natR4er
3 months
Girl! I am so glad I found you. I am 54. I am in menopaus and I have gained 50 lbs! Inflammation is ruining my life. I don't even recognize myself anymore. Everything I did before was not helping me lose any wt. I was starving. Over the past week, I have followed your advice eating whole foods. I got on the scales this morning and I swear I am down 12 lbs in less than a week. WTH!!!! I am staying full and not constantly thinking about food. Thank you, thank you, thank you!!!!
939
@natR4er
3 months
Girl! I am so glad I found you. I am 54. I am in menopaus and I have gained 50 lbs! Inflammation is ruining my life. I don't even recognize myself anymore. Everything I did before was not helping me lose any wt. I was starving. Over the past week, I have followed your advice eating whole foods. I got on the scales this morning and I swear I am down 12 lbs in less than a week. WTH!!!! I am staying full and not constantly thinking about food. Thank you, thank you, thank you!!!!
939
@natR4er
3 months
Girl! I am so glad I found you. I am 54. I am in menopaus and I have gained 50 lbs! Inflammation is ruining my life. I don't even recognize myself anymore. Everything I did before was not helping me lose any wt. I was starving. Over the past week, I have followed your advice eating whole foods. I got on the scales this morning and I swear I am down 12 lbs in less than a week. WTH!!!! I am staying full and not constantly thinking about food. Thank you, thank you, thank you!!!!
939
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WHAT'S INCLUDED WITH YOUR MEMBERSHIP:
Structured workouts
High-protein meal plans
Progress tracking
Community of women like you
Calorie tracking
Regular challenges & live Q&As
Structured workouts
High-protein meal plans
Progress tracking
Community of women like you
Calorie tracking
Regular challenges & live Q&As
Structured workouts
High-protein meal plans
Progress tracking
Community of women like you
Calorie tracking
Regular challenges & live Q&As
DON'T TAKE MY
WORD FOR IT
Hear it from the women doing the work
ANSWERS
HERE
Will this work if I'm in menopause?
What equipment do I need?
Are the workouts suitable for women of all ages?
What support is available if I have questions?
What devices can I play the workouts on?
Does the meal plan have vegetarian options?
Is this suitable for women of all ages?