Sculpt your dream body from home
Burn fat and shape sexy muscles. Follow a straightforward and structured system to eliminate the guesswork and ensure jaw-dropping results in just weeks.
“ I've been struggling with my weight my entire life. I joined Studio Era, followed your meal plan and walking/workouts, ate more food than I've ever had and dropped 5 pounds in two weeks like magic. I have NEVER. My clients and coworkers have noticed the change in me too, I'll never go back to another way. Thank you, thank you, thank you. ”
Cory
Madelaine Rascan
Do you wake up every day feeling frustrated and defeated, constantly thinking about food, yet never truly satisfied?
If so, you’re not alone.
So many women feel like they’re fighting a losing battle…
Bouncing from one diet to another, and experiencing endless stress and self-consciousness.
Maybe you've found yourself binge eating late at night…
Feeling embarrassed when you look in the mirror…
Or living in a constant state of fight or flight.
You’ve tried everything, but nothing seems to work…
You're exhausted and just want to live a life where food isn't the enemy.
Here’s my story:
I struggled with my weight for a decade.
I tried countless diets, each promising quick fixes and miraculous results…
But they left me more frustrated and unhappy.
I was desperate for change!
Feeling like I was stuck on a never-ending rollercoaster of diets that always ended in disappointment.
But then, everything changed…
I discovered the answer to breaking free from this cycle.
It was like a lightbulb went off.
Illuminating a path to a healthier, happier life.
I stopped obsessing over food all day and started eating nutritious meals, which led to me feeling satisfied and more in tune with my body.
I found a balance that allowed me to enjoy food again, without the guilt and stress that had plagued me for years.
Instead of constantly thinking about food, I was finally free to focus on living my life to the fullest.
- In control with food
- Easy to remain lean
- Confident & happy
- Healthy relationship with food
- Zero sugar cravings
- Always satisfied after meals
- Never feel restricted
- Not thinking about food all day
- Binge eating
- Bouncing from diet to diet
- Never full or satisfied
- Over exercising
- Always thinking about food
- Embarrassed in the mirror
- Unable to enjoy food
- Living in fight or flight
- Self conscious
But it’s not just me:
What I have learned has now been applied across countless success stories…
Turning distant dreams into a reality for hundreds of women who thought they would never reach their fat loss goals…
Members who liberated themselves just like I did include:
- Mum in her 50’s finally beaming with confidence in a tank top. (Even her kids noticed how happy she's become.)
- Jane, who transformed her relationship with food and fitness by learning to properly nourish her body. She gained more energy for workouts and stopped snacking and obsessing over food. When her colleagues noticed her remarkable transformation, it became a true win for her!
- Olivia, who learned what it’s like to feel full all day, (which inevitably stopped her from binge eating, and even reduced her cravings for bad stuff.)
- And India, who lost more weight in three weeks than she did doing an entire 8-week intensive challenge. She said her body is "thriving with the higher fats & lower carbs" she was given.
The more women I shared this with..
The more I realized it worked for everyone.
Across every age, every lifestyle.
Every stage of life.
I knew this was different, but I wasn't actually sure how in the beginning.
But then I began to take a look more closely ay why it was so effective…
And I noticed there was a common theme.
I began to reverse engineer the strategy, repeat and refine it into a program that every woman could apply.
And I confirmed over and over again…
That the results for my members were consistently better than the diet culture vultures were delivering online with there bullsh!t bars and shakes.
And since then, it’s been applied by women in over 40 countries…
- Busy professionals.
- Stay-at-home mums.
- Menopausel women.
- Peri & Post menopausel women.
- Retirees
- Grandmothers
- Students
- Travellers
This simply just works for all women from all walks of life.
This isn't some bio-hack or airy-fairy theory.
This is a real world-tested program.
That works with your body, not against it.
“ Thank you so so much. I have just officially done my week 7 weigh in. OMG... 5.5kg and 19cm I am so proud of myself and you are the BEST!!!!! So grateful I found you! ”
Kerry
Jaw dropping transformation in three easy steps
Step 1.
Sign up and complete your onboarding
This is the start of something truly amazing.
Step 2.
Follow your program step by step
Stick to it for eight weeks minimum.
Step 3.
Enter continuous & sustainable fat burning
Become a master of handling compliments as the fat just keeps melting away.
“ ...I am down 8.7 pounds. More importantly than that, I bought a pair of jeans one size down and I feel absolutely incredible! For the first time in my life, and since I was about 12 years old, I do not feel like I am on a diet coupled with tortuous exercise and what felt like starvation! I am eating foods that I am enjoying and that keep me full for hours! I love this community - women supporting women YES! And finally - I look forward to the workouts/walking daily.”
Monika
Who needs this transformative fat burning program?
- Do you have crazy kids that need monitoring so they dont burn the house down - But still want a body as tight as 1970’s Jane Fonda?
- Do you work at a desk, in an office, or from home and would still like to stay active and feel energized throughout the day?
- Are you in healthcare, the service industry or any other type of shift worker — who needs the flexibility to stay fit and refreshed, no matter how unpredictable your shifts are?
- Are you 40+, experiencing or have already experienced menopausal symptoms, but refuse to let these changes negatively impact your health and happiness?
- Do you have an empty nest — And need something constructive to do other than make margaritas at 11am?
If you answered “yes” to any of the above questions…
You should try out my program for yourself.
I’ve detailed every single element to make your fat burning...
POTENT, EASY & SUSTAINABLE
Everything you need, nothing you don’t
Fully mapped out program
This is the complete instruction manual for your dream body. Just follow the meals, workouts & steps. SIMPLE!
Supportive private community
In here is a tribe of women who live for your success. Expect support, accountability, connection, answers, love and heaps of laughs.
Video course: Discover the Studio Era Protocol and stay fit for life
That’s right…
As a FREE bonus, I’ll be handing you an exclusive 46-minute video training that reveals why this program is so effective.
It's one thing to have a concrete program that guarantees results, but it's another to understand how and why it works!
Here’s a fraction of what you'll be getting:
- Discover the truth about foods you should and shouldn't eat: Uncover the myths and truths about popular diet trends and learn how to make choices that support your health and fitness goals.
- Master your protein intake: Understand how much protein you really need and how it plays a crucial role in building and maintaining a trim figure.
- Build your own meals with confidence: Gain the skills to create delicious and nutritious meals that suit any cuisine, ensuring you stay satisfied and healthy without relying on gimmicks like diet shakes or protein bars.
- Understand sustainable fat loss: Learn where true sustainable fat loss comes from and why it's more effective than quick fixes and fad diets.
With this FREE bonus video course…
You will empower yourself for a lifetime.
You’ll be quipped with the knowledge to navigate health and nutrition independently…
Empowering you to maintain a healthy, sexy figure for life.
What you’ll pay elsewhere…
Personal Trainer - $500 / month
Gym membership - $70 / month
Meal Plan - $130 / month
$700 / month
The best results are achieved with
Studio Era
Studio Era offers a proven fat loss program that simplifies the process, requiring no gym and providing everything you need to transform your body.
Yearly
Total Transform Membership
per month, billed yearly
Everything you need to burn fat and bleed confidence.
What you'll get:
- Meal & macro plan.
- Unlock all workout programs.
- Weekly coaching calls.
- Step targets & tracking.
- Unlock all challenges.
- Accountability with weekly check-ins.
- Access to the Studio Era community.
- Exclusive 'On-Demand' follow-along workouts.
- 100+ Delicious fitness-friendly recipes.
- Complete access to all Studio Era app features.
Monthly
Total Transform Membership
per month
Everything you need to burn fat and bleed confidence.
What you'll get:
- Meal & macro plan.
- Unlock all workout programs.
- Weekly coaching calls.
- Step targets & tracking.
- Unlock all challenges.
- Accountability with weekly check-ins.
- Access to the Studio Era community.
- Exclusive 'On-Demand' follow-along workouts.
- 100+ Delicious fitness-friendly recipes.
- Complete access to all Studio Era app features.
I’ve got answers
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You'll need:
✓ Heavy dumbbell pair - 15+lbs (7+kg)
✓ Medium dumbell pair - 9+lbs (4+kg)
✓ Light dumbbell pair - 4+lbs (2+kg)
✓ Booty band
✓ Chair
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You can start immediately or whenever you're ready. Once you join, we'll start your onboarding right away.
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Nope. You can do this at any experience level. All exercises can be modified to suit the most beginner levels.
However for best results it's advised to have at least 3 months of training under your belt. If you're brand new, please check out the beginners program.
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Yes. You can signup today and start your program at any date.
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By purchasing our Total Transform membership you will have on-going access to everything as long as your membership is active.
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Absolutely! You will have the flexibility to select from a 3, 4, or 5-day training routine.